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Oolong Tea vs Kenyan green tea


Kenyan green tea vs Oolong Tea


What is

Color
Black, Golden Brown   
Green   

Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang   
Herbal   

Milk Content
Not required   
Not required   

Taste
Fruity, Sweet   
Little bitter   

Serving Style
Hot   
Hot, Iced   

Additives
Ginseng, Honey, Hot water, Sugar   
Honey, Lemon, Mint, Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Not Available   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Increases alertness, Strengthens mood   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
Not Available   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Helps to burn fat, Useful for weight control   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Improves vitality of skin   
Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Dizziness, Headache, Irritability, Sleeplessness   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Diarrhea, Irregular heartbeat, Skeletal fluorosis   

Caffeine

Caffeine Content
40.00 mg   
10
58.00 mg   
14

Serving Size in USA
  
  

Short (8 floz)
Not Available   
58.00 mg   
12

Grande (16 floz)
40.00 mg   
2
Not Available   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
58.00 mg   
11

Grande (473 ml)
40.00 mg   
1
Not Available   

Caffeine Level
Low   
Moderate   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat   
Nausea, Sleep difficulties   

Calories

Without Sugar
0.00 Kcal   
Not Available   

With Sugar
24.00 Kcal   
19
Not Available   

With Skimmed Milk
10.00 Kcal   
2
Not Available   

With Skimmed Milk and Sugar
34.00 Kcal   
2
Not Available   

With Whole Milk
19.00 Kcal   
3
Not Available   

With Whole Milk and Sugar
43.00 Kcal   
2
Not Available   

Calories With Additives
310.00 Kcal   
26
Not Available   

Fats
16.00 gm   
37
Not Available   

Carbohydrates
34.00 gm   
99+
Not Available   

Protein
10.00 gm   
9
Not Available   

Brands

Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong   
Green, Kakoo, Shuangshi, Tianwang   

History
  
  

Originated in
China   
Kenya   

Origin Period
16th Century   
19th Century   

Popularity
Moderate   
Moderate   

What is >>
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Different Types of Tea

Difference Between Oolong Tea and Kenyan green tea

Both Oolong Tea and Kenyan green tea have different features, but its interesting to compare and see the difference between Oolong Tea and Kenyan green tea. Here, you will get to know the difference between Oolong Tea and Kenyan green tea in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Kenyan green tea Benefits in the upcoming sections.

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