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Oolong Tea vs Galao


Galao vs Oolong Tea


What is

Color
Black, Golden Brown   
Beige, Light Brown   

Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang   
NA   

Milk Content
Not required   
3/4 cup   

Taste
Fruity, Sweet   
Milky, Sweet   

Serving Style
Hot   
Hot   

Additives
Ginseng, Honey, Hot water, Sugar   
Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Not Available   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Mental alertness, Prevents dizziness   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
Not Available   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Not Available   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Improves vitality of skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Indigestion, Restlessness, Stomoch Heaviness and Bloating   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
40.00 mg   
10
95.00 mg   
23

Serving Size in USA
  
  

Short (8 floz)
Not Available   
95.00 mg   
21

Grande (16 floz)
40.00 mg   
2
Not Available   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
95.00 mg   
21

Grande (473 ml)
40.00 mg   
1
Not Available   

Caffeine Level
Low   
Moderate   

Safe Level
300.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
0.00 Kcal   
80.00 Kcal   
14

With Sugar
24.00 Kcal   
19
100.00 Kcal   
37

With Skimmed Milk
10.00 Kcal   
2
Not Available   

With Skimmed Milk and Sugar
34.00 Kcal   
2
Not Available   

With Whole Milk
19.00 Kcal   
3
Not Available   

With Whole Milk and Sugar
43.00 Kcal   
2
Not Available   

Calories With Additives
310.00 Kcal   
26
Not Available   

Fats
16.00 gm   
37
4.32 gm   
22

Carbohydrates
34.00 gm   
99+
6.00 gm   
21

Protein
10.00 gm   
9
4.34 gm   
19

Brands

Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong   
Maxwell House, Nescafê, Nestlé   

History
  
  

Originated in
China   
Portuguese   

Origin Period
16th Century   
19th Century, Approx 15th Century   

Popularity
Moderate   
Famous   

What is >>
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Different Types of Tea

Difference Between Oolong Tea and Galao

Both Oolong Tea and Galao have different features, but its interesting to compare and see the difference between Oolong Tea and Galao. Here, you will get to know the difference between Oolong Tea and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Galao Benefits in the upcoming sections.

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Types of Tea

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Different Types of Tea

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