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Oolong Tea vs Espresso


Espresso vs Oolong Tea


What is

Color
Black, Golden Brown   
Black, Dark Brown   

Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang   
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano   

Milk Content
Not required   
Little   

Taste
Fruity, Sweet   
Bitter   

Serving Style
Hot   
Hot   

Additives
Ginseng, Honey, Hot water, Sugar   
Hot water, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Not Available   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Enhance memory   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Useful for weight control   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Improves vitality of skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Acidity, Sleep disorders   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
40.00 mg   
10
75.00 mg   
17

Serving Size in USA
  
  

Tall (12 floz)
Not Available   
75.00 mg   
7

Grande (16 floz)
40.00 mg   
2
150.00 mg   
7

Serving Size in UK
  
  

Tall (354 ml)
Not Available   
75.00 mg   
5

Grande (473 ml)
40.00 mg   
1
150.00 mg   
5

Caffeine Level
Low   
Moderate   

Safe Level
300.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat   
Headache, Increased thirst, Irritability, Jitteriness, Vomiting   

Calories

Without Sugar
0.00 Kcal   
9.00 Kcal   
4

With Sugar
24.00 Kcal   
19
29.00 Kcal   
22

With Skimmed Milk
10.00 Kcal   
2
13.00 Kcal   
4

With Skimmed Milk and Sugar
34.00 Kcal   
2
43.00 Kcal   
4

With Whole Milk
19.00 Kcal   
3
19.00 Kcal   
3

With Whole Milk and Sugar
43.00 Kcal   
2
50.00 Kcal   
3

Calories With Additives
310.00 Kcal   
26
50.00 Kcal   
10

Fats
16.00 gm   
37
0.20 gm   
5

Carbohydrates
34.00 gm   
99+
1.70 gm   
14

Protein
10.00 gm   
9
0.10 gm   
37

Brands

Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong   
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley   

History
  
  

Originated in
China   
Italy   

Origin Period
16th Century   
16th Century   

Popularity
Moderate   
Famous   

What is >>
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Different Types of Tea

Difference Between Oolong Tea and Espresso

Both Oolong Tea and Espresso have different features, but its interesting to compare and see the difference between Oolong Tea and Espresso. Here, you will get to know the difference between Oolong Tea and Espresso in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Espresso Benefits in the upcoming sections.

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Types of Tea

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Different Types of Tea

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