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Oolong Tea vs Bancha Tea


Bancha Tea vs Oolong Tea


What is

Color
Black, Golden Brown   
Pale Green   

Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang   
Herbal, Green   

Milk Content
Not required   
Not required   

Taste
Fruity, Sweet   
Bitter   

Serving Style
Hot   
Hot   

Additives
Ginseng, Honey, Hot water, Sugar   
Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Beneficial for kidneys, lungs and heart   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Increases alertness, Mental alertness, Relieves tension   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Detoxifies your body, Oral Health, Useful for weight control   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Improves vitality of skin   
Good For Skin   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Irritability, Stomach upsets   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Not Available   

Caffeine

Caffeine Content
40.00 mg   
10
Not Available   

Serving Size in USA
  
  

Grande (16 floz)
40.00 mg   
2
Not Available   

Serving Size in UK
  
  

Grande (473 ml)
40.00 mg   
1
Not Available   

Caffeine Level
Low   
Very low   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat   
Dizziness, Sleep difficulties   

Calories

Without Sugar
0.00 Kcal   
Not Available   

With Sugar
24.00 Kcal   
19
Not Available   

With Skimmed Milk
10.00 Kcal   
2
Not Available   

With Skimmed Milk and Sugar
34.00 Kcal   
2
Not Available   

With Whole Milk
19.00 Kcal   
3
Not Available   

With Whole Milk and Sugar
43.00 Kcal   
2
Not Available   

Calories With Additives
310.00 Kcal   
26
Not Available   

Fats
16.00 gm   
37
Not Available   

Carbohydrates
34.00 gm   
99+
0.10 gm   
2

Protein
10.00 gm   
9
Not Available   

Brands

Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong   
Hime, Organic   

History
  
  

Originated in
China   
Japan   

Origin Period
16th Century   
Not Available   

Popularity
Moderate   
Famous   

What is >>
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Different Types of Tea

Difference Between Oolong Tea and Bancha Tea

Both Oolong Tea and Bancha Tea have different features, but its interesting to compare and see the difference between Oolong Tea and Bancha Tea. Here, you will get to know the difference between Oolong Tea and Bancha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Bancha Tea Benefits in the upcoming sections.

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Different Types of Tea

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