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Bancha Tea vs Oolong Tea


Oolong Tea vs Bancha Tea


What is

Color
Pale Green   
Black, Golden Brown   

Types
Herbal, Green   
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang   

Milk Content
Not required   
Not required   

Taste
Bitter   
Fruity, Sweet   

Serving Style
Hot   
Hot   

Additives
Tea Leaves, Water   
Ginseng, Honey, Hot water, Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart   
Improves health, Keeps digestive tract healthy, Strengthens bones   

Mental Health Benefits
Increases alertness, Mental alertness, Relieves tension   
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   

Disease Prevention
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer   
Cures diabetes mellitus, It has anti cancer properties   

Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control   
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   

Hair Care
Not Available   
Grows hair faster   

Skin Care
Good For Skin   
Good For Skin, Improves vitality of skin   

Side Effects
  
  

Low Risk Side Effects
Irritability, Stomach upsets   
Abdominal pain, Headache, Insomnia, Nervousness   

High Risk Side Effects
Not Available   
Diarrhea, Palpitations, Rapid heartbeats, Tremors   

Caffeine

Caffeine Content
Not Available   
40.00 mg   
10

Serving Size in USA
  
  

Grande (16 floz)
Not Available   
40.00 mg   
2

Serving Size in UK
  
  

Grande (473 ml)
Not Available   
40.00 mg   
1

Caffeine Level
Very low   
Low   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Dizziness, Sleep difficulties   
Anxiety disorder, Diarrhea, Irregular heartbeat   

Calories

Without Sugar
Not Available   
0.00 Kcal   

With Sugar
Not Available   
24.00 Kcal   
19

With Skimmed Milk
Not Available   
10.00 Kcal   
2

With Skimmed Milk and Sugar
Not Available   
34.00 Kcal   
2

With Whole Milk
Not Available   
19.00 Kcal   
3

With Whole Milk and Sugar
Not Available   
43.00 Kcal   
2

Calories With Additives
Not Available   
310.00 Kcal   
26

Fats
Not Available   
16.00 gm   
37

Carbohydrates
0.10 gm   
2
34.00 gm   
99+

Protein
Not Available   
10.00 gm   
9

Brands

Brands
Hime, Organic   
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong   

History
  
  

Originated in
Japan   
China   

Origin Period
Not Available   
16th Century   

Popularity
Famous   
Moderate   

What is >>
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Different Types of Tea

Difference Between Bancha Tea and Oolong Tea

Both Bancha Tea and Oolong Tea have different features, but its interesting to compare and see the difference between Bancha Tea and Oolong Tea. Here, you will get to know the difference between Bancha Tea and Oolong Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Bancha Tea Benefits and Oolong Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

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