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Oolong Tea or Matcha Tea

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Matcha Tea or Oolong Tea


What is

Color
Black, Golden Brown   
Vibrant Green   

Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang   
Herbal   

Milk Content
Not required   
1/3 cup   

Taste
Fruity, Sweet   
Earthy, Sweet   

Serving Style
Hot   
Hot   

Additives
Ginseng, Honey, Hot water, Sugar   
Coconut Milk, Maple Syrup, Stevia   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
3 minutes   
3

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
Prevents cancer   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Detoxifies your body, Increases metabolism, Useful for weight control   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Improves vitality of skin   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Heartburn, Sleeplessness   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome   

Caffeine

Caffeine Content
40.00 mg   
10
70.00 mg   
16

Serving Size in USA
  
  

Short (8 floz)
Not Available   
70.00 mg   
14

Grande (16 floz)
40.00 mg   
2
Not Available   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
70.00 mg   
13

Grande (473 ml)
40.00 mg   
1
Not Available   

Caffeine Level
Low   
Moderate   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat   
Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting   

Calories

Without Sugar
0.00 Kcal   
Not Available   

With Sugar
24.00 Kcal   
19
32.00 Kcal   
24

With Skimmed Milk
10.00 Kcal   
2
Not Available   

With Skimmed Milk and Sugar
34.00 Kcal   
2
Not Available   

With Whole Milk
19.00 Kcal   
3
Not Available   

With Whole Milk and Sugar
43.00 Kcal   
2
Not Available   

Calories With Additives
310.00 Kcal   
26
Not Available   

Fats
16.00 gm   
37
7.00 gm   
28

Carbohydrates
34.00 gm   
99+
34.00 gm   
99+

Protein
10.00 gm   
9
12.00 gm   
8

Brands

Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong   
Encha, Grace, Midori, Mizuba, Pure   

History
  
  

Originated in
China   
China   

Origin Period
16th Century   
Not Available   

Popularity
Moderate   
Famous   

Summary >>
<< Brands

Different Types of Tea

Oolong Tea and Matcha Tea

Want to know the overall difference between Oolong Tea and Matcha Tea? Which has higher calorie or caffeine content in Oolong Tea or Matcha Tea? Here you will know more information About Oolong Tea and About Matcha Tea. Get all the comparison for Oolong Tea and Matcha Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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