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Benefits of Matcha Tea vs Assam Black Tea


Benefits of Assam Black Tea vs Matcha Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system   
Makes better immune system   

Mental Health Benefits
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation   
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   

Disease Prevention
Prevents cancer   
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Increases metabolism, Useful for weight control   
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Heartburn, Sleeplessness   
Insomnia, Osteofluorosis   

High Risk Side Effects
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome   
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   

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Different Types of Tea

Matcha Tea vs Assam Black Tea Benefits

Did you know there are lot of differences between Matcha Tea vs Assam Black Tea benefits? Difference in Matcha Tea Benefits and Assam Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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