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Oolong Tea or Irish Breakfast Tea

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Irish Breakfast Tea or Oolong Tea


What is

Color
Black, Golden Brown  
Brownish Black  

Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang  
Black  

Milk Content
Not required  
if needed little  

Taste
Fruity, Sweet  
Malty Flavour  

Serving Style
Hot  
Hot  

Additives
Ginseng, Honey, Hot water, Sugar  
Tea Leaves, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones  
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones  

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills  
Fights depression, Relieves tension  

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties  
Prevents heart disease  

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control  
Prevents tooth decay, Protects the teeth  

Hair Care
Grows hair faster  
-  

Skin Care
Good For Skin, Improves vitality of skin  
-  

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness  
Anxiety, Irritability, Restlessness  

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors  
High blood pressure, Palpitations  

Caffeine

Caffeine Content
40.00 mg  
12
40.00 mg  
12

Serving Size in USA
  
  

Short (8 floz)
-  
40.00 mg  
12

Tall (12 floz)
38.00 mg  
6
50.00 mg  
9

Grande (16 floz)
40.00 mg  
5
50.00 mg  
7

Venti (20 floz)
-  
70.00 mg  
7

Serving Size in UK
  
  

Short (236 ml)
37.00 mg  
10
40.00 mg  
11

Tall (354 ml)
40.00 mg  
3
-  

Grande (473 ml)
40.00 mg  
5
30.00 mg  
4

Venti (591 ml)
-  
-  

Caffeine Level
Low  
Moderate  

Safe Level
300.00 mg  
400.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat  
Anxiety disorder, Blood pressure, Heart palpitations, Insomnia  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
24.00 Kcal  
22
9.90 Kcal  
12

With Skimmed Milk
10.00 Kcal  
5
5.00 Kcal  
2

With Skimmed Milk and Sugar
34.00 Kcal  
8
34.00 Kcal  
8

With Whole Milk
19.00 Kcal  
6
-  

With Whole Milk and Sugar
43.00 Kcal  
7
-  

Calories With Additives
310.00 Kcal  
99+
2.00 Kcal  
2

Fats
16.00 gm  
40
0.00 gm  

Carbohydrates
34.00 gm  
99+
9.90 gm  
34

Protein
10.00 gm  
9
0.90 gm  
31

Brands

Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong  
Barry's, Bewley's, Thompsons, Twinings  

History
  
  

Originated in
China  
Ireland  

Origin Period
16th Century  
18th Century  

Popularity
Moderate  
Famous  

Summary >>
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Different Types of Tea

Oolong Tea and Irish Breakfast Tea

Want to know the overall difference between Oolong Tea and Irish Breakfast Tea? Which has higher calorie or caffeine content in Oolong Tea or Irish Breakfast Tea? Here you will know more information About Oolong Tea and About Irish Breakfast Tea. Get all the comparison for Oolong Tea and Irish Breakfast Tea at a glance below.

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