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Irish Breakfast Tea vs Assam Black Tea


Assam Black Tea vs Irish Breakfast Tea


What is

Color
Brownish Black   
Black, Dark Brown   

Types
Black   
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   

Milk Content
if needed little   
Not required   

Taste
Malty Flavour   
Malty Flavour   

Serving Style
Hot   
Hot   

Additives
Tea Leaves, Water   
Honey, Hot water, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
2 minutes   
2

Cooking Time
5 minutes   
5
3 minutes   
3

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones   
Makes better immune system   

Mental Health Benefits
Fights depression, Relieves tension   
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   

Disease Prevention
Prevents heart disease   
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Prevents tooth decay, Protects the teeth   
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Irritability, Restlessness   
Insomnia, Osteofluorosis   

High Risk Side Effects
High blood pressure, Palpitations   
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   

Caffeine

Caffeine Content
40.00 mg   
10
80.00 mg   
19

Serving Size in USA
  
  

Short (8 floz)
40.00 mg   
9
80.00 mg   
17

Serving Size in UK
  
  

Short (236 ml)
40.00 mg   
8
Not Available   

Caffeine Level
Moderate   
Moderate   

Safe Level
400.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Blood pressure, Heart palpitations, Insomnia   
Anxiety disorder, Restlessness, Sleep difficulties   

Calories

Without Sugar
Not Available   
2.00 Kcal   
1

With Sugar
9.90 Kcal   
10
20.00 Kcal   
18

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
90.00 Kcal   
13

Fats
0.00 gm   
1.75 gm   
14

Carbohydrates
9.90 gm   
28
0.44 gm   
5

Protein
0.90 gm   
30
0.64 gm   
31

Brands

Brands
Barry's, Bewley's, Thompsons, Twinings   
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   

History
  
  

Originated in
Ireland   
India   

Origin Period
18th Century   
19th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Irish Breakfast Tea and Assam Black Tea

Both Irish Breakfast Tea and Assam Black Tea have different features, but its interesting to compare and see the difference between Irish Breakfast Tea and Assam Black Tea. Here, you will get to know the difference between Irish Breakfast Tea and Assam Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Irish Breakfast Tea Benefits and Assam Black Tea Benefits in the upcoming sections.

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