Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Makes better immune system
Mental Health Benefits
Fights depression, Relieves tension
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Disease Prevention
Prevents heart disease
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Prevents tooth decay, Protects the teeth
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Anxiety, Irritability, Restlessness
Insomnia, Osteofluorosis
High Risk Side Effects
High blood pressure, Palpitations
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone