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Nilgiri Tea
Nilgiri Tea

White Tea
White Tea



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Nilgiri Tea
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White Tea

Nilgiri Tea vs White Tea

What is

Color

Red, Umber
Off-white

Types

Herbal
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)

Milk Content

Not required
Not required

Taste

Citrus
Sweet

Serving Style

Hot
Hot

Additives

Ginger, Tea Leaves, Water
Hot water

Number of Servings

1
1

Time Required

Preparation Time

2 minutes5 minutes
0 15
👆🏻

Cooking Time

3 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Protects bones

Mental Health Benefits

-
Improves mental health performance

Disease Prevention

-
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

Increases metabolism, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

Slows down the aging process
Improves vitality of skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Nausea
Anxiety, Sleep Problems

High Risk Side Effects

-
Heart problems

Caffeine

Caffeine Content

40.00 mg28.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

-28.00 mg
0 265
👆🏻

Tall (12 floz)

40.00 mg-
0 300
👆🏻

Grande (16 floz)

--
0 415
👆🏻

Venti (20 floz)

70.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg28.00 mg
0 280
👆🏻

Tall (354 ml)

50.00 mg-
0 300
👆🏻

Grande (473 ml)

--
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

High
Low

Safe Level

-300.00 mg
0 400
👆🏻

Harmful Level

-500.00 mg
0 600
👆🏻

Effects of Caffeine

Headache, Nausea
Dizziness, Headache, Irregular heartbeat

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

22.00 Kcal25.00 Kcal
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

50.00 Kcal-
0 470
👆🏻

Calories With Additives

2.00 Kcal2.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.10 gm0.20 gm
0 70
👆🏻

Protein

0.10 gm0.00 gm
0 29
👆🏻

Brands

Brands

Golden Tips, Gourmet's Barako Batangas
Celestial Seasonings, Lipton, Organic, Tetley, Twinings

History

Originated in

India
China

Origin Period

-
1876

Popularity

Famous
Famous

Difference Between Nilgiri Tea and White Tea

Both Nilgiri Tea and White Tea have different features, but its interesting to compare and see the difference between Nilgiri Tea and White Tea. Here, you will get to know the difference between Nilgiri Tea and White Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Nilgiri Tea Benefits and White Tea Benefits in the upcoming sections.