Nilgiri Tea

Sencha Tea

Nilgiri Tea vs Sencha Tea

Nilgiri Tea

Sencha Tea

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What is

Color

Red, Umber

Green, Light Green

Types

Herbal

Green

Milk Content

Not required

Taste

Citrus

Fishy

Serving Style

Hot

Additives

Ginger, Tea Leaves, Water

Tea Leaves, Water

Number of Servings

Time Required

Preparation Time

2 minutes0 minutes

0 15

👆🏻

Cooking Time

3 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Mental Health Benefits

Refreshes mind

Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

Increases metabolism, Useful for weight control

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Hair Care

Skin Care

Slows down the aging process

Good For Skin

Side Effects

Low Risk Side Effects

Nausea

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

High Risk Side Effects

Palpitations

Caffeine

Caffeine Content

40.00 mg40.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

-40.00 mg

0 265

👆🏻

Tall (12 floz)

40.00 mg20.00 mg

0 300

👆🏻

Grande (16 floz)

0 415

👆🏻

Venti (20 floz)

70.00 mg-

0 470

👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg40.00 mg

0 280

👆🏻

Tall (354 ml)

50.00 mg30.00 mg

0 300

👆🏻

Grande (473 ml)

0 473

👆🏻

Venti (591 ml)

0 475

👆🏻

Caffeine Level

High

Low

Safe Level

-20.00 mg

0 400

👆🏻

Harmful Level

-30.00 mg

0 600

👆🏻

Effects of Caffeine

Headache, Nausea

Anxiety disorder, Irritability, Restlessness

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

22.00 Kcal16.00 Kcal

0 400

👆🏻

With Skimmed Milk

0 250

👆🏻

With Skimmed Milk and Sugar

0 440

👆🏻

With Whole Milk

0 290

👆🏻

With Whole Milk and Sugar

50.00 Kcal-

0 470

👆🏻

Calories With Additives

2.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

0.00 gm4.70 gm

0 42

👆🏻

Carbohydrates

0.10 gm47.70 gm

0 70

👆🏻

Protein

0.10 gm24.50 gm

0 29

👆🏻

Brands

Golden Tips, Gourmet's Barako Batangas

Bigelow, Lipton, Organic, Yogi Tree

History

Originated in

India

Japan

Origin Period

17th Century

Popularity

Famous

Popular

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Difference Between Nilgiri Tea and Sencha Tea

Both Nilgiri Tea and Sencha Tea have different features, but its interesting to compare and see the difference between Nilgiri Tea and Sencha Tea. Here, you will get to know the difference between Nilgiri Tea and Sencha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Nilgiri Tea Benefits and Sencha Tea Benefits in the upcoming sections.