Nilgiri Tea

Rooibos Tea

Nilgiri Tea vs Rooibos Tea

Nilgiri Tea

Rooibos Tea

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What is

Color

Red, Umber

Red

Types

Herbal

Milk Content

Not required

if needed little

Taste

Citrus

Fruity, Sweet

Serving Style

Hot

Additives

Ginger, Tea Leaves, Water

Honey, Lemon, Milk

Number of Servings

Time Required

Preparation Time

2 minutes5 minutes

0 15

👆🏻

Cooking Time

3 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones

Mental Health Benefits

Fights depression, Refreshes mind, Relieves tension

Disease Prevention

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms

Overall Health Benefits

Increases metabolism, Useful for weight control

Detoxifies your body, Protects the teeth

Hair Care

Improves hair texture

Skin Care

Slows down the aging process

Good For Skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Nausea

Anxiety, Constipation, Sleep disorder

High Risk Side Effects

Impair Fertility, Kidney stone, Liver disease

Caffeine

Caffeine Content

40.00 mg0.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

-0.00 mg

0 265

👆🏻

Tall (12 floz)

40.00 mg0.00 mg

0 300

👆🏻

Grande (16 floz)

-0.00 mg

0 415

👆🏻

Venti (20 floz)

70.00 mg0.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg0.00 mg

0 280

👆🏻

Tall (354 ml)

50.00 mg0.00 mg

0 300

👆🏻

Grande (473 ml)

-0.00 mg

0 473

👆🏻

Venti (591 ml)

-0.00 mg

0 475

👆🏻

Caffeine Level

High

Caffeine free

Safe Level

0 400

👆🏻

Harmful Level

0 600

👆🏻

Effects of Caffeine

Headache, Nausea

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

22.00 Kcal15.50 Kcal

0 400

👆🏻

With Skimmed Milk

0 250

👆🏻

With Skimmed Milk and Sugar

0 440

👆🏻

With Whole Milk

0 290

👆🏻

With Whole Milk and Sugar

50.00 Kcal-

0 470

👆🏻

Calories With Additives

2.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

0.10 gm15.50 gm

0 70

👆🏻

Protein

0.10 gm3.50 gm

0 29

👆🏻

Brands

Golden Tips, Gourmet's Barako Batangas

Freshpak, Lipton, Yogi Tree

History

Originated in

India

South Africa

Origin Period

17th Century

Popularity

Famous

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Difference Between Nilgiri Tea and Rooibos Tea

Both Nilgiri Tea and Rooibos Tea have different features, but its interesting to compare and see the difference between Nilgiri Tea and Rooibos Tea. Here, you will get to know the difference between Nilgiri Tea and Rooibos Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Nilgiri Tea Benefits and Rooibos Tea Benefits in the upcoming sections.