Rooibos Tea

Irish Breakfast Tea

Rooibos Tea vs Irish Breakfast Tea

Rooibos Tea

Irish Breakfast Tea

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What is

Color

Red

Brownish Black

Types

Herbal

Black

Milk Content

if needed little

Taste

Fruity, Sweet

Malty Flavour

Serving Style

Hot

Additives

Honey, Lemon, Milk

Tea Leaves, Water

Number of Servings

Time Required

Preparation Time

5 minutes5 minutes

0 15

👆🏻

Cooking Time

5 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones

Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones

Mental Health Benefits

Fights depression, Refreshes mind, Relieves tension

Fights depression, Relieves tension

Disease Prevention

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms

Prevents heart disease

Overall Health Benefits

Detoxifies your body, Protects the teeth

Prevents tooth decay, Protects the teeth

Hair Care

Improves hair texture

Skin Care

Good For Skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Anxiety, Constipation, Sleep disorder

Anxiety, Irritability, Restlessness

High Risk Side Effects

Impair Fertility, Kidney stone, Liver disease

High blood pressure, Palpitations

Caffeine

Caffeine Content

0.00 mg40.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

0.00 mg40.00 mg

0 265

👆🏻

Tall (12 floz)

0.00 mg50.00 mg

0 300

👆🏻

Grande (16 floz)

0.00 mg50.00 mg

0 415

👆🏻

Venti (20 floz)

0.00 mg70.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

0.00 mg40.00 mg

0 280

👆🏻

Tall (354 ml)

0.00 mg-

0 300

👆🏻

Grande (473 ml)

0.00 mg30.00 mg

0 473

👆🏻

Venti (591 ml)

0.00 mg-

0 475

👆🏻

Caffeine Level

Caffeine free

Moderate

Safe Level

-400.00 mg

0 400

👆🏻

Harmful Level

-500.00 mg

0 600

👆🏻

Effects of Caffeine

Anxiety disorder, Blood pressure, Heart palpitations, Insomnia

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

15.50 Kcal9.90 Kcal

0 400

👆🏻

With Skimmed Milk

-5.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

-34.00 Kcal

0 440

👆🏻

With Whole Milk

0 290

👆🏻

With Whole Milk and Sugar

0 470

👆🏻

Calories With Additives

0.00 Kcal2.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

15.50 gm9.90 gm

0 70

👆🏻

Protein

3.50 gm0.90 gm

0 29

👆🏻

Brands

Freshpak, Lipton, Yogi Tree

Barry's, Bewley's, Thompsons, Twinings

History

Originated in

South Africa

Ireland

Origin Period

17th Century

18th Century

Popularity

Famous

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Difference Between Rooibos Tea and Irish Breakfast Tea

Both Rooibos Tea and Irish Breakfast Tea have different features, but its interesting to compare and see the difference between Rooibos Tea and Irish Breakfast Tea. Here, you will get to know the difference between Rooibos Tea and Irish Breakfast Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Rooibos Tea Benefits and Irish Breakfast Tea Benefits in the upcoming sections.