Nilgiri Tea

Indian Green Tea

Nilgiri Tea or Indian Green Tea

Nilgiri Tea

Indian Green Tea

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What is

Color

Red, Umber

Green, Yellowish Green

Types

Herbal

Green, Herbal

Milk Content

Not required

Taste

Citrus

Little bitter

Serving Style

Hot

Hot, Warm

Additives

Ginger, Tea Leaves, Water

Sugar, Water

Number of Servings

Time Required

Preparation Time

2 minutes2 minutes

0 15

👆🏻

Cooking Time

3 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol

Lowers cholesterol

Mental Health Benefits

Boosts Energy, Increases alertness, Strengthens mood

Disease Prevention

It has anti cancer properties

Overall Health Benefits

Increases metabolism, Useful for weight control

Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control

Hair Care

Skin Care

Slows down the aging process

Slows down the aging process, Treats acne and pimples

Side Effects

Low Risk Side Effects

Nausea

Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder

High Risk Side Effects

Acute anxiety, Liver disease, Skeletal fluorosis

Caffeine

Caffeine Content

40.00 mg25.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

-25.00 mg

0 265

👆🏻

Tall (12 floz)

40.00 mg30.00 mg

0 300

👆🏻

Grande (16 floz)

-30.00 mg

0 415

👆🏻

Venti (20 floz)

70.00 mg45.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg25.00 mg

0 280

👆🏻

Tall (354 ml)

50.00 mg-

0 300

👆🏻

Grande (473 ml)

-40.00 mg

0 473

👆🏻

Venti (591 ml)

0 475

👆🏻

Caffeine Level

High

Moderate

Safe Level

-50.00 mg

0 400

👆🏻

Harmful Level

-58.00 mg

0 600

👆🏻

Effects of Caffeine

Headache, Nausea

Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

22.00 Kcal17.00 Kcal

0 400

👆🏻

With Skimmed Milk

-5.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

-16.00 Kcal

0 440

👆🏻

With Whole Milk

0 290

👆🏻

With Whole Milk and Sugar

50.00 Kcal-

0 470

👆🏻

Calories With Additives

2.00 Kcal16.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

0.10 gm1.20 gm

0 70

👆🏻

Protein

0.10 gm0.20 gm

0 29

👆🏻

Brands

Golden Tips, Gourmet's Barako Batangas

Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings

History

Originated in

India

Origin Period

Popularity

Famous

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Nilgiri Tea and Indian Green Tea

Want to know the overall difference between Nilgiri Tea and Indian Green Tea? Which has higher calorie or caffeine content in Nilgiri Tea or Indian Green Tea? Here you will know more information About Nilgiri Tea and About Indian Green Tea. Get all the comparison for Nilgiri Tea and Indian Green Tea at a glance below.