Color
Caramel Brown
Black, Brownish Black
Types
-
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
3/4 cup
Not required
Taste
Spicy, Sweet
Earthy, Mellow, Sweet
Serving Style
Hot
Hot
Additives
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices
No Additives
Number of Servings
1
1
Time Required
Preparation Time
3 minutes5 minutes
0
15
👆🏻
Cooking Time
10 minutes3 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Headache cure, Improves mental health performance, Refreshes mind
Gives calming effect, Refreshes mind
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
-
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Content
47.00 mg65.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
47.00 mg-
0
265
👆🏻
Tall (12 floz)
-65.00 mg
0
300
👆🏻
Grande (16 floz)
40.00 mg-
0
415
👆🏻
Venti (20 floz)
--
0
470
👆🏻
Serving Size in UK
Short (236 ml)
47.00 mg-
0
280
👆🏻
Tall (354 ml)
-65.00 mg
0
300
👆🏻
Grande (473 ml)
47.00 mg-
0
473
👆🏻
Venti (591 ml)
95.00 mg-
0
475
👆🏻
Caffeine Level
Moderate
Low
Safe Level
400.00 mg300.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Diarrhea, Dizziness, Insomnia
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis