Color
Green
Yellowish Green
Types
Herbal
Mate, Green, Herbal
Milk Content
Not required
Little
Taste
Little bitter
Bitter
Serving Style
Hot, Iced
Cold, Hot
Additives
Honey, Lemon, Mint, Sugar, Water
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Physical Benefits
-
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Increases alertness, Strengthens mood
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Disease Prevention
-
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Helps to burn fat, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Skin Care
Treats acne and pimples
-
Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Caffeine Level
Moderate
Moderate
Harmful Level
50.00 mg
200.00 mg
Effects of Caffeine
Nausea, Sleep difficulties
Fatigue, Nausea, Sleeping Crisis, Vomiting
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
-
With Whole Milk and Sugar
-
-
Brands
Green, Kakoo, Shuangshi, Tianwang
Amanda, Eco Teas, Guayaki
Originated in
Kenya
Europe, South America
Origin Period
19th Century
19th Century
Popularity
Moderate
Famous
Difference Between Kenyan green tea and Yerba Mate Tea
Both Kenyan green tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Kenyan green tea and Yerba Mate Tea. Here, you will get to know the difference between Kenyan green tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Kenyan green tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.