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Iced Coffee
Iced Coffee

Yerba Mate Tea
Yerba Mate Tea



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Yerba Mate Tea

Iced Coffee or Yerba Mate Tea

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What is

Color

Brown, Light Brown
Yellowish Green

Types

Iced Latte, Iced Mocha, French Vanilla
Mate, Green, Herbal

Milk Content

Not required
Little

Taste

Sweet
Bitter

Serving Style

Cold, Iced
Cold, Hot

Additives

Ice, Syrup
Cinnamon, Cloves, Ginger, Milk, Nutmeg

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

720 minutes30 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

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Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Mental Health Benefits

Mental alertness, Prevents dizziness
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Disease Prevention

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Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

Detoxifies your body
Detoxifies your body, Have anti bacterial properties, Useful for weight control

Hair Care

-
-

Skin Care

Improves vitality of skin
-

Side Effects

Low Risk Side Effects

Insomnia, Nervousness, Restlessness
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Caffeine

Caffeine Content

120.00 mg85.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

120.00 mg85.00 mg
0 265
👆🏻

Tall (12 floz)

165.00 mg-
0 300
👆🏻

Grande (16 floz)

235.00 mg85.00 mg
0 415
👆🏻

Venti (20 floz)

285.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

120.00 mg85.00 mg
0 280
👆🏻

Tall (354 ml)

160.00 mg85.00 mg
0 300
👆🏻

Grande (473 ml)

235.00 mg85.00 mg
0 473
👆🏻

Venti (591 ml)

265.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

400.00 mg85.00 mg
0 400
👆🏻

Harmful Level

500.00 mg200.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fatigue, Nausea, Sleeping Crisis, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

60.00 Kcal1.70 Kcal
0 400
👆🏻

With Skimmed Milk

15.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

45.00 Kcal-
0 440
👆🏻

With Whole Milk

28.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

60.00 Kcal-
0 470
👆🏻

Calories With Additives

60.00 Kcal5.00 Kcal
0 430
👆🏻

Fats

0.00 gm1.50 gm
0 42
👆🏻

Carbohydrates

2.00 gm1.50 gm
0 70
👆🏻

Protein

0.20 gm1.00 gm
0 29
👆🏻

Brands

Brands

Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks
Amanda, Eco Teas, Guayaki

History

Originated in

Yemen
Europe, South America

Origin Period

Approx 15th Century
19th Century

Popularity

Famous
Famous

Iced Coffee and Yerba Mate Tea

Want to know the overall difference between Iced Coffee and Yerba Mate Tea? Which has higher calorie or caffeine content in Iced Coffee or Yerba Mate Tea? Here you will know more information About Iced Coffee and About Yerba Mate Tea. Get all the comparison for Iced Coffee and Yerba Mate Tea at a glance below.