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Green Tea
Green Tea

Masala Chai
Masala Chai



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Green Tea
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Masala Chai

Green Tea vs Masala Chai

What is

Color

Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Caramel Brown

Types

Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
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Milk Content

Not required
3/4 cup

Taste

Bittersweet, Sweet
Spicy, Sweet

Serving Style

Hot
Hot

Additives

Ginger, Honey, Hot water, Lemon
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices

Number of Servings

1
1

Time Required

Preparation Time

5 minutes3 minutes
0 15
👆🏻

Cooking Time

5 minutes10 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Beneficial for cough & cold, Helps heart protection, Improves digestion

Mental Health Benefits

Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Headache cure, Improves mental health performance, Refreshes mind

Disease Prevention

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
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Overall Health Benefits

Have anti bacterial properties, Useful for weight control
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Hair Care

-
-

Skin Care

Good For Skin, Slows down the aging process
-

Side Effects

Low Risk Side Effects

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea

High Risk Side Effects

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
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Caffeine

Caffeine Content

25.00 mg47.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg47.00 mg
0 265
👆🏻

Tall (12 floz)

30.00 mg-
0 300
👆🏻

Grande (16 floz)

-40.00 mg
0 415
👆🏻

Venti (20 floz)

30.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg47.00 mg
0 280
👆🏻

Tall (354 ml)

--
0 300
👆🏻

Grande (473 ml)

30.00 mg47.00 mg
0 473
👆🏻

Venti (591 ml)

-95.00 mg
0 475
👆🏻

Caffeine Level

Very low
Moderate

Safe Level

400.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Dizziness, Fever, Headache, Muscle twitching
Diarrhea, Dizziness, Insomnia

Calories

Without Sugar

0.00 Kcal56.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal59.00 Kcal
0 400
👆🏻

With Skimmed Milk

-50.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal90.00 Kcal
0 440
👆🏻

With Whole Milk

-50.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-90.00 Kcal
0 470
👆🏻

Calories With Additives

80.00 Kcal90.00 Kcal
0 430
👆🏻

Fats

0.00 gm1.30 gm
0 42
👆🏻

Carbohydrates

0.00 gm14.00 gm
0 70
👆🏻

Protein

0.00 gm4.00 gm
0 29
👆🏻

Brands

Brands

Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri

History

Originated in

China
India

Origin Period

2737 BC
Between 5000- 9000 years ago

Popularity

Famous
Famous

Difference Between Green Tea and Masala Chai

Both Green Tea and Masala Chai have different features, but its interesting to compare and see the difference between Green Tea and Masala Chai. Here, you will get to know the difference between Green Tea and Masala Chai in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and Masala Chai Benefits in the upcoming sections.