1 What is
1.1 Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Beige
1.2 Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Herbal
1.3 Milk Content
Not required
if needed little
1.4 Taste
Bittersweet, Sweet
Citrus
1.5 Serving Style
1.6 Additives
Ginger, Honey, Hot water, Lemon
Lemon, Mint, Sugar, Water
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
5 minutes60 minutes
0
720
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
2.1.2 Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
2.2 Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
2.3 Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Good For Skin, Slows down the aging process
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Headache, Sleeplessness
2.4.2 High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Palpitations
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Anxiety disorder, Irritability, Sleeping Crisis
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Bigelow, Lipton, Tazo, Twinings
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity