Color
Beige, Black, Dark Brown, Light Brown
Black, Brownish Black
Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Half a cup
Not required
Taste
Little bitter
Earthy, Mellow, Sweet
Serving Style
Cold, Hot, Iced
Hot
Additives
Milk, Sugar, Water
No Additives
Number of Servings
1
1
Time Required
Preparation Time
3 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes3 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
-
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Mental alertness, Prevents dizziness
Gives calming effect, Refreshes mind
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Content
130.00 mg65.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
130.00 mg-
0
265
👆🏻
Tall (12 floz)
130.00 mg65.00 mg
0
300
👆🏻
Grande (16 floz)
195.00 mg-
0
415
👆🏻
Venti (20 floz)
195.00 mg-
0
470
👆🏻
Serving Size in UK
Short (236 ml)
150.00 mg-
0
280
👆🏻
Tall (354 ml)
150.00 mg65.00 mg
0
300
👆🏻
Grande (473 ml)
195.00 mg-
0
473
👆🏻
Venti (591 ml)
150.00 mg-
0
475
👆🏻
Caffeine Level
Moderate
Low
Safe Level
400.00 mg300.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
0.00 Kcal0.00 Kcal
0
418
👆🏻
With Sugar
60.00 Kcal17.00 Kcal
0
400
👆🏻
With Skimmed Milk
15.00 Kcal-
0
250
👆🏻
With Skimmed Milk and Sugar
45.00 Kcal-
0
440
👆🏻
With Whole Milk
28.00 Kcal-
0
290
👆🏻
With Whole Milk and Sugar
60.00 Kcal40.00 Kcal
0
470
👆🏻
Calories With Additives
60.00 Kcal0.00 Kcal
0
430
👆🏻
Fats
0.00 gm0.00 gm
0
42
👆🏻
Carbohydrates
2.00 gm1.00 gm
0
70
👆🏻
Protein
0.20 gm0.00 gm
0
29
👆🏻
Brands
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks
Yunnan
History
Originated in
Yemen
China
Origin Period
Approx 15th Century
7th Century
Popularity
Famous
Moderate