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Espresso
Espresso

Sencha Tea
Sencha Tea



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Espresso
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Sencha Tea

Espresso vs Sencha Tea

What is

Color

Black, Dark Brown
Green, Light Green

Types

Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Green

Milk Content

Little
Not required

Taste

Bitter
Fishy

Serving Style

Hot
Hot

Additives

Hot water, Milk
Tea Leaves, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes0 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Mental Health Benefits

Enhance memory
Refreshes mind

Disease Prevention

Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

Useful for weight control
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Hair Care

-
-

Skin Care

-
Good For Skin

Side Effects

Low Risk Side Effects

Acidity, Sleep disorders
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

High Risk Side Effects

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Palpitations

Caffeine

Caffeine Content

75.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

63.00 mg40.00 mg
0 265
👆🏻

Tall (12 floz)

75.00 mg20.00 mg
0 300
👆🏻

Grande (16 floz)

150.00 mg-
0 415
👆🏻

Venti (20 floz)

150.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

150.00 mg40.00 mg
0 280
👆🏻

Tall (354 ml)

75.00 mg30.00 mg
0 300
👆🏻

Grande (473 ml)

150.00 mg-
0 473
👆🏻

Venti (591 ml)

150.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

400.00 mg20.00 mg
0 400
👆🏻

Harmful Level

500.00 mg30.00 mg
0 600
👆🏻

Effects of Caffeine

Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Anxiety disorder, Irritability, Restlessness

Calories

Without Sugar

9.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

29.00 Kcal16.00 Kcal
0 400
👆🏻

With Skimmed Milk

13.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

43.00 Kcal-
0 440
👆🏻

With Whole Milk

19.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

50.00 Kcal-
0 470
👆🏻

Calories With Additives

50.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

0.20 gm4.70 gm
0 42
👆🏻

Carbohydrates

1.70 gm47.70 gm
0 70
👆🏻

Protein

0.10 gm24.50 gm
0 29
👆🏻

Brands

Brands

Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Bigelow, Lipton, Organic, Yogi Tree

History

Originated in

Italy
Japan

Origin Period

16th Century
17th Century

Popularity

Famous
Popular

Difference Between Espresso and Sencha Tea

Both Espresso and Sencha Tea have different features, but its interesting to compare and see the difference between Espresso and Sencha Tea. Here, you will get to know the difference between Espresso and Sencha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Benefits and Sencha Tea Benefits in the upcoming sections.