Health Benefits
Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
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Mental Health Benefits
Refreshes mind
Boosts memory, Fights depression, Increases alertness
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Detoxifies your body
Hair Care
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Skin Care
Good For Skin
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Side Effects
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Acidity, Headache, Indigestion, Insomnia
High Risk Side Effects
Palpitations
Anxiety disorder, Heart contraction, High blood pressure