Benefits of Sencha Tea vs Black Coffee

Sencha Tea

Black Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Not Available

1.1.2 Mental Health Benefits

Refreshes mind

Boosts memory, Fights depression, Increases alertness

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer

1.3 Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Detoxifies your body, Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

Acidity, Headache, Indigestion, Insomnia

1.4.2 High Risk Side Effects

Palpitations

Anxiety disorder, Heart contraction, High blood pressure

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Sencha Tea vs Black Coffee Benefits

Did you know there are lot of differences between Sencha Tea vs Black Coffee benefits? Difference in Sencha Tea Benefits and Black Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!