Espressino

Yerba Mate Tea

Espressino vs Yerba Mate Tea

Espressino

Yerba Mate Tea

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What is

Color

Beige, Light Brown

Yellowish Green

Types

Mate, Green, Herbal

Milk Content

Little

Taste

Little bitter

Bitter

Serving Style

Cold

Cold, Hot

Additives

Espresso, Gelato, Milk

Cinnamon, Cloves, Ginger, Milk, Nutmeg

Number of Servings

Time Required

Preparation Time

2 minutes5 minutes

0 15

👆🏻

Cooking Time

5 minutes30 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control

Hair Care

Skin Care

Side Effects

Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Caffeine

Caffeine Content

-85.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

40.00 mg85.00 mg

0 265

👆🏻

Tall (12 floz)

80.00 mg-

0 300

👆🏻

Grande (16 floz)

77.00 mg85.00 mg

0 415

👆🏻

Venti (20 floz)

80.00 mg-

0 470

👆🏻

Serving Size in UK

Short (236 ml)

-85.00 mg

0 280

👆🏻

Tall (354 ml)

150.00 mg85.00 mg

0 300

👆🏻

Grande (473 ml)

-85.00 mg

0 473

👆🏻

Venti (591 ml)

150.00 mg-

0 475

👆🏻

Caffeine Level

Moderate

Safe Level

50.00 mg85.00 mg

0 400

👆🏻

Harmful Level

400.00 mg200.00 mg

0 600

👆🏻

Effects of Caffeine

Fatigue, Nausea, Sleeping Crisis, Vomiting

Calories

Without Sugar

-0.00 Kcal

0 418

👆🏻

With Sugar

39.00 Kcal1.70 Kcal

0 400

👆🏻

With Skimmed Milk

80.00 Kcal-

0 250

👆🏻

With Skimmed Milk and Sugar

80.00 Kcal-

0 440

👆🏻

With Whole Milk

60.00 Kcal-

0 290

👆🏻

With Whole Milk and Sugar

150.00 Kcal-

0 470

👆🏻

Calories With Additives

80.00 Kcal5.00 Kcal

0 430

👆🏻

Fats

2.00 gm1.50 gm

0 42

👆🏻

Carbohydrates

3.00 gm1.50 gm

0 70

👆🏻

Protein

2.00 gm1.00 gm

0 29

👆🏻

Brands

Amanda, Eco Teas, Guayaki

History

Originated in

Italy

Europe, South America

Origin Period

19th Century

Popularity

Less Known

Famous

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Difference Between Espressino and Yerba Mate Tea

Both Espressino and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Espressino and Yerba Mate Tea. Here, you will get to know the difference between Espressino and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Espressino Benefits and Yerba Mate Tea Benefits in the upcoming sections.