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Yerba Mate Tea
Yerba Mate Tea

Cafe Cubano
Cafe Cubano



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Yerba Mate Tea
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Cafe Cubano

Yerba Mate Tea vs Cafe Cubano

What is

Color

Yellowish Green
Dark Brown, Golden Brown

Types

Mate, Green, Herbal
Espresso, Cortadito, Cafe Con Leche, Colada

Milk Content

Little
-

Taste

Bitter
Little bitter, Sweet

Serving Style

Cold, Hot
Hot

Additives

Cinnamon, Cloves, Ginger, Milk, Nutmeg
Coffee, Espresso, Ice, Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

30 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
-

Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Effective stimulant, Freshness, Improves cognition, Refreshes mind, Strengthens mood

Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
It has anti cancer properties, Reduces risk of colon cancer

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control
-

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Anxiety, Dizziness, Jittery feeling

High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
-

Caffeine

Caffeine Content

85.00 mg75.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg70.00 mg
0 265
👆🏻

Tall (12 floz)

-90.00 mg
0 300
👆🏻

Grande (16 floz)

85.00 mg90.00 mg
0 415
👆🏻

Venti (20 floz)

-90.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg90.00 mg
0 280
👆🏻

Tall (354 ml)

85.00 mg110.00 mg
0 300
👆🏻

Grande (473 ml)

85.00 mg90.00 mg
0 473
👆🏻

Venti (591 ml)

-415.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Extreme

Safe Level

85.00 mg160.00 mg
0 400
👆🏻

Harmful Level

200.00 mg480.00 mg
0 600
👆🏻

Effects of Caffeine

Fatigue, Nausea, Sleeping Crisis, Vomiting
Dizziness, Jitteriness

Calories

Without Sugar

0.00 Kcal-
0 418
👆🏻

With Sugar

1.70 Kcal9.00 Kcal
0 400
👆🏻

With Skimmed Milk

-45.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-70.00 Kcal
0 440
👆🏻

With Whole Milk

-120.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-70.00 Kcal
0 470
👆🏻

Calories With Additives

5.00 Kcal9.00 Kcal
0 430
👆🏻

Fats

1.50 gm0.01 gm
0 42
👆🏻

Carbohydrates

1.50 gm2.10 gm
0 70
👆🏻

Protein

1.00 gm0.03 gm
0 29
👆🏻

Brands

Brands

Amanda, Eco Teas, Guayaki
Barista, La Palma, NOX's Coffee Boutique, Starbucks

History

Originated in

Europe, South America
Cuba

Origin Period

19th Century
Not Known

Popularity

Famous
Moderate

Difference Between Yerba Mate Tea and Cafe Cubano

Both Yerba Mate Tea and Cafe Cubano have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Cafe Cubano. Here, you will get to know the difference between Yerba Mate Tea and Cafe Cubano in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Cafe Cubano Benefits in the upcoming sections.