Earl Grey Tea

Sencha Tea

Earl Grey Tea vs Sencha Tea

Earl Grey Tea

Sencha Tea

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What is

Color

Beige

Green, Light Green

Types

Herbal

Green

Milk Content

if needed little

Not required

Taste

Citrus

Fishy

Serving Style

Iced

Hot

Additives

Lemon, Mint, Sugar, Water

Tea Leaves, Water

Number of Servings

Time Required

Preparation Time

5 minutes0 minutes

0 15

👆🏻

Cooking Time

60 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Mental Health Benefits

Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief

Refreshes mind

Disease Prevention

Beneficial for cough & cold, Prevents cancer, Prevents heart disease

It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Hair Care

Skin Care

Good For Skin

Side Effects

Low Risk Side Effects

Headache, Sleeplessness

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

High Risk Side Effects

Palpitations

Caffeine

Caffeine Content

65.00 mg40.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

65.00 mg40.00 mg

0 265

👆🏻

Tall (12 floz)

65.00 mg20.00 mg

0 300

👆🏻

Grande (16 floz)

65.00 mg-

0 415

👆🏻

Venti (20 floz)

130.00 mg-

0 470

👆🏻

Serving Size in UK

Short (236 ml)

65.00 mg40.00 mg

0 280

👆🏻

Tall (354 ml)

65.00 mg30.00 mg

0 300

👆🏻

Grande (473 ml)

65.00 mg-

0 473

👆🏻

Venti (591 ml)

130.00 mg-

0 475

👆🏻

Caffeine Level

Moderate

Low

Safe Level

400.00 mg20.00 mg

0 400

👆🏻

Harmful Level

500.00 mg30.00 mg

0 600

👆🏻

Effects of Caffeine

Anxiety disorder, Irritability, Sleeping Crisis

Anxiety disorder, Irritability, Restlessness

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

29.00 Kcal16.00 Kcal

0 400

👆🏻

With Skimmed Milk

0 250

👆🏻

With Skimmed Milk and Sugar

2.00 Kcal-

0 440

👆🏻

With Whole Milk

0 290

👆🏻

With Whole Milk and Sugar

16.00 Kcal-

0 470

👆🏻

Calories With Additives

2.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

0.00 gm4.70 gm

0 42

👆🏻

Carbohydrates

1.00 gm47.70 gm

0 70

👆🏻

Protein

0.00 gm24.50 gm

0 29

👆🏻

Brands

Bigelow, Lipton, Tazo, Twinings

Bigelow, Lipton, Organic, Yogi Tree

History

Originated in

China

Japan

Origin Period

18th Century

17th Century

Popularity

Famous

Popular

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Difference Between Earl Grey Tea and Sencha Tea

Both Earl Grey Tea and Sencha Tea have different features, but its interesting to compare and see the difference between Earl Grey Tea and Sencha Tea. Here, you will get to know the difference between Earl Grey Tea and Sencha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Earl Grey Tea Benefits and Sencha Tea Benefits in the upcoming sections.