Health Benefits
Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Mental Health Benefits
Refreshes mind
Efficient stress buster, Refreshes mind
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Useful for weight control
Hair Care
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Skin Care
Good For Skin
Good For Skin
Side Effects
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
High Risk Side Effects
Palpitations
Heart stroke, High blood pressure