Benefits of Sencha Tea vs Spearmint Tea

Sencha Tea

Spearmint Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

1.1.2 Mental Health Benefits

Refreshes mind

Headache cure, Stress relief

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin

Treats acne and pimples

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

Dangerous for breastfeeding and pregnant women, Skin reactions

1.4.2 High Risk Side Effects

Palpitations

Reduces libido

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Sencha Tea vs Spearmint Tea Benefits

Did you know there are lot of differences between Sencha Tea vs Spearmint Tea benefits? Difference in Sencha Tea Benefits and Spearmint Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!