Benefits of Earl Grey Tea vs Sencha Tea

Earl Grey Tea

Sencha Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

1.1.2 Mental Health Benefits

Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief

Refreshes mind

1.2 Disease Prevention

Beneficial for cough & cold, Prevents cancer, Prevents heart disease

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Good For Skin

1.4 Side Effects

1.4.1 Low Risk Side Effects

Headache, Sleeplessness

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

1.4.2 High Risk Side Effects

Palpitations

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Earl Grey Tea vs Sencha Tea Benefits

Did you know there are lot of differences between Earl Grey Tea vs Sencha Tea benefits? Difference in Earl Grey Tea Benefits and Sencha Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!