Health Benefits
Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Beneficial for cough & cold, Helps heart protection, Improves digestion
Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Headache cure, Improves mental health performance, Refreshes mind
Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
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Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
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Hair Care
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Skin Care
Improves vitality of skin
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Side Effects
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea
High Risk Side Effects
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Brands
Goodricke, Lipton, Taj Mahal, Twinings
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri
History
Originated in
India
India
Origin Period
18th Century
Between 5000- 9000 years ago
Popularity
Famous
Famous