1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Beneficial for cough & cold, Helps heart protection, Improves digestion
1.1.2 Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Headache cure, Improves mental health performance, Refreshes mind
1.2 Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
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1.3 Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
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1.3.1 Hair Care
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1.3.2 Skin Care
Improves vitality of skin
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea
1.4.2 High Risk Side Effects
Not Available
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