Health Benefits
Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Lowers cholesterol
Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Boosts Energy, Increases alertness, Strengthens mood
Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
It has anti cancer properties
Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Hair Care
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Skin Care
Improves vitality of skin
Slows down the aging process, Treats acne and pimples
Side Effects
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
High Risk Side Effects
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Acute anxiety, Liver disease, Skeletal fluorosis
Brands
Goodricke, Lipton, Taj Mahal, Twinings
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
History
Originated in
India
India
Origin Period
18th Century
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Popularity
Famous
Famous