Chai Latte vs Tea

Chai Latte

Tea

Tea vs Chai Latte

What is

Color

Brown, Light Brown

Black, Brown, Green, Red, Yellow

Types

Masala Chai

White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh

Milk Content

2/3 cup

Half a cup

Taste

Little Spiced, Sweet

Little bitter, Sweet

Serving Style

Hot

Hot, Iced

Additives

Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup

Milk, Spices, Sugar, Water

Number of Servings

Time Required

Preparation Time

5 minutes

Cooking Time

5 minutes

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion

Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones

Mental Health Benefits

Increase awareness, Relieve neurological pain

Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood

Disease Prevention

Not Available

Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain

Overall Health Benefits

Not Available

Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control

Hair Care

Not Available

Improves hair texture

Skin Care

Not Available

Slows down the aging process

Side Effects

Low Risk Side Effects

Insomnia

Anxiety, Constipation, Sleep disorder

High Risk Side Effects

Heartburn, Ulcers

Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma

Caffeine

Caffeine Content

70.00 mg

26.00 mg

Serving Size in USA

Short (8 floz)

70.00 mg

26.00 mg

Tall (12 floz)

95.00 mg

Not Available

Grande (16 floz)

145.00 mg

Not Available

Serving Size in UK

Short (236 ml)

75.00 mg

26.00 mg

Tall (354 ml)

95.00 mg

Not Available

Grande (473 ml)

145.00 mg

Not Available

Caffeine Level

Moderate

Low

Safe Level

300.00 mg

400.00 mg

Harmful Level

500.00 mg

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties

Calories

Without Sugar

3.00 Kcal

0.00 Kcal

With Sugar

20.00 Kcal

24.00 Kcal

With Skimmed Milk

83.00 Kcal

10.00 Kcal

With Skimmed Milk and Sugar

100.00 Kcal

34.00 Kcal

With Whole Milk

113.00 Kcal

19.00 Kcal

With Whole Milk and Sugar

130.00 Kcal

43.00 Kcal

Calories With Additives

170.00 Kcal

43.00 Kcal

Fats

3.50 gm

0.00 gm

Carbohydrates

22.00 gm

99+

0.40 gm

Protein

4.00 gm

0.10 gm

Brands

Lipton, Oregon Chai, Starbucks, Tazo, Tetley

Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree

History

Originated in

South Asia

China

Origin Period

Not Known

10th Century

Popularity

Moderate

Famous

What is >>

<< All

Different Types of Tea

Difference Between Chai Latte and Tea

Both Chai Latte and Tea have different features, but its interesting to compare and see the difference between Chai Latte and Tea. Here, you will get to know the difference between Chai Latte and Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Tea Benefits in the upcoming sections.