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Benefits of Chai Latte vs Tea


Tea
Benefits of Tea vs Chai Latte


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones   

Mental Health Benefits
Increase awareness, Relieve neurological pain   
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood   

Disease Prevention
Not Available   
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain   

Overall Health Benefits
Not Available   
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control   

Hair Care
Not Available   
Improves hair texture   

Skin Care
Not Available   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Insomnia   
Anxiety, Constipation, Sleep disorder   

High Risk Side Effects
Heartburn, Ulcers   
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma   

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Different Types of Tea

Chai Latte vs Tea Benefits

Did you know there are lot of differences between Chai Latte vs Tea benefits? Difference in Chai Latte Benefits and Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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