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Chai Latte vs Sencha Tea


Sencha Tea vs Chai Latte


What is

Color
Brown, Light Brown  
Green, Light Green  

Types
Masala Chai  
Green  

Milk Content
2/3 cup  
Not required  

Taste
Little Spiced, Sweet  
Fishy  

Serving Style
Hot  
Hot  

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  
Tea Leaves, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
0 minutes  

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol  

Mental Health Benefits
Increase awareness, Relieve neurological pain  
Refreshes mind  

Disease Prevention
-  
It has anti cancer properties, Reduces cardiovascular diseases  

Overall Health Benefits
-  
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
Good For Skin  

Side Effects
  
  

Low Risk Side Effects
Insomnia  
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness  

High Risk Side Effects
Heartburn, Ulcers  
Palpitations  

Caffeine

Caffeine Content
70.00 mg  
20
40.00 mg  
12

Serving Size in USA
  
  

Short (8 floz)
70.00 mg  
20
40.00 mg  
12

Tall (12 floz)
95.00 mg  
17
20.00 mg  
2

Grande (16 floz)
145.00 mg  
19
-  

Venti (20 floz)
95.00 mg  
11
-  

Serving Size in UK
  
  

Short (236 ml)
75.00 mg  
17
40.00 mg  
11

Tall (354 ml)
95.00 mg  
17
30.00 mg  
2

Grande (473 ml)
145.00 mg  
20
-  

Venti (591 ml)
95.00 mg  
7
-  

Caffeine Level
Moderate  
Low  

Safe Level
300.00 mg  
20.00 mg  

Harmful Level
500.00 mg  
30.00 mg  

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
Anxiety disorder, Irritability, Restlessness  

Calories

Without Sugar
3.00 Kcal  
2
0.00 Kcal  

With Sugar
20.00 Kcal  
20
16.00 Kcal  
17

With Skimmed Milk
83.00 Kcal  
22
-  

With Skimmed Milk and Sugar
100.00 Kcal  
21
-  

With Whole Milk
113.00 Kcal  
28
-  

With Whole Milk and Sugar
130.00 Kcal  
18
-  

Calories With Additives
170.00 Kcal  
34
0.00 Kcal  

Fats
3.50 gm  
22
4.70 gm  
25

Carbohydrates
22.00 gm  
99+
47.70 gm  
99+

Protein
4.00 gm  
21
24.50 gm  
3

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  
Bigelow, Lipton, Organic, Yogi Tree  

History
  
  

Originated in
South Asia  
Japan  

Origin Period
Not Known  
17th Century  

Popularity
Moderate  
Popular  

What is >>
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Different Types of Tea

Difference Between Chai Latte and Sencha Tea

Both Chai Latte and Sencha Tea have different features, but its interesting to compare and see the difference between Chai Latte and Sencha Tea. Here, you will get to know the difference between Chai Latte and Sencha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Sencha Tea Benefits in the upcoming sections.

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Different Types of Tea

» More Different Types of Tea