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Chai Latte vs Sencha Tea


Sencha Tea vs Chai Latte


What is

Color
Brown, Light Brown   
Green, Light Green   

Types
Masala Chai   
Green   

Milk Content
2/3 cup   
Not required   

Taste
Little Spiced, Sweet   
Fishy   

Serving Style
Hot   
Hot   

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   
Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
0 minutes   

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   

Mental Health Benefits
Increase awareness, Relieve neurological pain   
Refreshes mind   

Disease Prevention
Not Available   
It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Good For Skin   

Side Effects
  
  

Low Risk Side Effects
Insomnia   
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   

High Risk Side Effects
Heartburn, Ulcers   
Palpitations   

Caffeine

Caffeine Content
70.00 mg   
16
40.00 mg   
10

Serving Size in USA
  
  

Short (8 floz)
70.00 mg   
14
40.00 mg   
9

Tall (12 floz)
95.00 mg   
8
Not Available   

Grande (16 floz)
145.00 mg   
6
Not Available   

Serving Size in UK
  
  

Short (236 ml)
75.00 mg   
14
40.00 mg   
8

Tall (354 ml)
95.00 mg   
7
Not Available   

Grande (473 ml)
145.00 mg   
4
Not Available   

Caffeine Level
Moderate   
Low   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Anxiety disorder, Irritability, Restlessness   

Calories

Without Sugar
3.00 Kcal   
2
Not Available   

With Sugar
20.00 Kcal   
18
Not Available   

With Skimmed Milk
83.00 Kcal   
10
Not Available   

With Skimmed Milk and Sugar
100.00 Kcal   
10
Not Available   

With Whole Milk
113.00 Kcal   
11
Not Available   

With Whole Milk and Sugar
130.00 Kcal   
8
Not Available   

Calories With Additives
170.00 Kcal   
20
Not Available   

Fats
3.50 gm   
20
4.70 gm   
23

Carbohydrates
22.00 gm   
99+
47.70 gm   
99+

Protein
4.00 gm   
21
24.50 gm   
3

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   
Bigelow, Lipton, Organic, Yogi Tree   

History
  
  

Originated in
South Asia   
Japan   

Origin Period
Not Known   
17th Century   

Popularity
Moderate   
Popular   

What is >>
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Different Types of Tea

Difference Between Chai Latte and Sencha Tea

Both Chai Latte and Sencha Tea have different features, but its interesting to compare and see the difference between Chai Latte and Sencha Tea. Here, you will get to know the difference between Chai Latte and Sencha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Sencha Tea Benefits in the upcoming sections.

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