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Sencha Tea vs Chai Latte


Chai Latte vs Sencha Tea


What is

Color
Green, Light Green  
Brown, Light Brown  

Types
Green  
Masala Chai  

Milk Content
Not required  
2/3 cup  

Taste
Fishy  
Little Spiced, Sweet  

Serving Style
Hot  
Hot  

Additives
Tea Leaves, Water  
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
0 minutes  
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol  
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  

Mental Health Benefits
Refreshes mind  
Increase awareness, Relieve neurological pain  

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases  
-  

Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control  
-  

Hair Care
-  
-  

Skin Care
Good For Skin  
-  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness  
Insomnia  

High Risk Side Effects
Palpitations  
Heartburn, Ulcers  

Caffeine

Caffeine Content
40.00 mg  
12
70.00 mg  
20

Serving Size in USA
  
  

Short (8 floz)
40.00 mg  
12
70.00 mg  
20

Tall (12 floz)
20.00 mg  
2
95.00 mg  
17

Grande (16 floz)
-  
145.00 mg  
19

Venti (20 floz)
-  
95.00 mg  
11

Serving Size in UK
  
  

Short (236 ml)
40.00 mg  
11
75.00 mg  
17

Tall (354 ml)
30.00 mg  
2
95.00 mg  
17

Grande (473 ml)
-  
145.00 mg  
20

Venti (591 ml)
-  
95.00 mg  
7

Caffeine Level
Low  
Moderate  

Safe Level
20.00 mg  
300.00 mg  

Harmful Level
30.00 mg  
500.00 mg  

Effects of Caffeine
Anxiety disorder, Irritability, Restlessness  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
0.00 Kcal  
3.00 Kcal  
2

With Sugar
16.00 Kcal  
17
20.00 Kcal  
20

With Skimmed Milk
-  
83.00 Kcal  
22

With Skimmed Milk and Sugar
-  
100.00 Kcal  
21

With Whole Milk
-  
113.00 Kcal  
28

With Whole Milk and Sugar
-  
130.00 Kcal  
18

Calories With Additives
0.00 Kcal  
170.00 Kcal  
34

Fats
4.70 gm  
25
3.50 gm  
22

Carbohydrates
47.70 gm  
99+
22.00 gm  
99+

Protein
24.50 gm  
3
4.00 gm  
21

Brands

Brands
Bigelow, Lipton, Organic, Yogi Tree  
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  

History
  
  

Originated in
Japan  
South Asia  

Origin Period
17th Century  
Not Known  

Popularity
Popular  
Moderate  

What is >>
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Different Types of Tea

Difference Between Sencha Tea and Chai Latte

Both Sencha Tea and Chai Latte have different features, but its interesting to compare and see the difference between Sencha Tea and Chai Latte. Here, you will get to know the difference between Sencha Tea and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Sencha Tea Benefits and Chai Latte Benefits in the upcoming sections.

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Types of Tea

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Different Types of Tea

» More Different Types of Tea