Color
Brown, Light Brown
  
Dark Brown, Umber
  
Types
Masala Chai
  
L'autentico, vanilla
  
Milk Content
2/3 cup
  
if needed little
  
Taste
Little Spiced, Sweet
  
Bitter, Fruity, Intense espresso
  
Serving Style
Hot
  
Hot
  
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
  
Coffee, Espresso, Hot water
  
Number of Servings
1
  
1
  
Time Required
  
  
Health Benefits
  
  
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
  
Makes better immune system
  
Mental Health Benefits
Increase awareness, Relieve neurological pain
  
Efficient stress buster, Mental alertness
  
Disease Prevention
Not Available
  
Not Available
  
Overall Health Benefits
Not Available
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Insomnia
  
Anxiety, Insomnia, Nausea, Restlessness
  
High Risk Side Effects
Heartburn, Ulcers
  
Decrease in bone density, Severe headache
  
Serving Size in USA
  
  
Tall (12 floz)
Not Available
  
Grande (16 floz)
Not Available
  
Serving Size in UK
  
  
Tall (354 ml)
Not Available
  
Grande (473 ml)
Not Available
  
Caffeine Level
Moderate
  
Moderate
  
Safe Level
300.00 mg
  
300.00 mg
  
Harmful Level
500.00 mg
  
500.00 mg
  
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
  
Shaky hands, Sleep latency, Strokes
  
Without Sugar
0.00 Kcal
  
With Skimmed Milk and Sugar
100.00 Kcal
  
10
115.00 Kcal
  
13
With Whole Milk
113.00 Kcal
  
11
142.00 Kcal
  
12
With Whole Milk and Sugar
Calories With Additives
170.00 Kcal
  
20
161.00 Kcal
  
19
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
  
Galliano
  
History
  
  
Originated in
South Asia
  
Italy
  
Origin Period
Not Known
  
Not Known
  
Popularity
Moderate
  
Moderate
  
Difference Between Chai Latte and Ristretto
Both Chai Latte and Ristretto have different features, but its interesting to compare and see the difference between Chai Latte and Ristretto. Here, you will get to know the difference between Chai Latte and Ristretto in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Ristretto Benefits in the upcoming sections.