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Chai Latte vs Ristretto


Ristretto vs Chai Latte


What is

Color
Brown, Light Brown   
Dark Brown, Umber   

Types
Masala Chai   
L'autentico, vanilla   

Milk Content
2/3 cup   
if needed little   

Taste
Little Spiced, Sweet   
Bitter, Fruity, Intense espresso   

Serving Style
Hot   
Hot   

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   
Coffee, Espresso, Hot water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   
Makes better immune system   

Mental Health Benefits
Increase awareness, Relieve neurological pain   
Efficient stress buster, Mental alertness   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Insomnia   
Anxiety, Insomnia, Nausea, Restlessness   

High Risk Side Effects
Heartburn, Ulcers   
Decrease in bone density, Severe headache   

Caffeine

Caffeine Content
70.00 mg   
16
58.00 mg   
14

Serving Size in USA
  
  

Short (8 floz)
70.00 mg   
14
58.00 mg   
12

Tall (12 floz)
95.00 mg   
8
Not Available   

Grande (16 floz)
145.00 mg   
6
Not Available   

Serving Size in UK
  
  

Short (236 ml)
75.00 mg   
14
58.00 mg   
11

Tall (354 ml)
95.00 mg   
7
Not Available   

Grande (473 ml)
145.00 mg   
4
Not Available   

Caffeine Level
Moderate   
Moderate   

Safe Level
300.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Shaky hands, Sleep latency, Strokes   

Calories

Without Sugar
3.00 Kcal   
2
0.00 Kcal   

With Sugar
20.00 Kcal   
18
17.00 Kcal   
16

With Skimmed Milk
83.00 Kcal   
10
98.00 Kcal   
13

With Skimmed Milk and Sugar
100.00 Kcal   
10
115.00 Kcal   
13

With Whole Milk
113.00 Kcal   
11
142.00 Kcal   
12

With Whole Milk and Sugar
130.00 Kcal   
8
159.00 Kcal   
9

Calories With Additives
170.00 Kcal   
20
161.00 Kcal   
19

Fats
3.50 gm   
20
8.00 gm   
30

Carbohydrates
22.00 gm   
99+
14.00 gm   
33

Protein
4.00 gm   
21
8.00 gm   
12

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   
Galliano   

History
  
  

Originated in
South Asia   
Italy   

Origin Period
Not Known   
Not Known   

Popularity
Moderate   
Moderate   

What is >>
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Different Types of Tea

Difference Between Chai Latte and Ristretto

Both Chai Latte and Ristretto have different features, but its interesting to compare and see the difference between Chai Latte and Ristretto. Here, you will get to know the difference between Chai Latte and Ristretto in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Ristretto Benefits in the upcoming sections.

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