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Chai Latte
Chai Latte

Indian Green Tea
Indian Green Tea



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Chai Latte
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Indian Green Tea

Chai Latte vs Indian Green Tea

What is

Color

Brown, Light Brown
Green, Yellowish Green

Types

Masala Chai
Green, Herbal

Milk Content

2/3 cup
Not required

Taste

Little Spiced, Sweet
Little bitter

Serving Style

Hot
Hot, Warm

Additives

Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes2 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Lowers cholesterol

Mental Health Benefits

Increase awareness, Relieve neurological pain
Boosts Energy, Increases alertness, Strengthens mood

Disease Prevention

-
It has anti cancer properties

Overall Health Benefits

-
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

-
Slows down the aging process, Treats acne and pimples

Side Effects

Low Risk Side Effects

Insomnia
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder

High Risk Side Effects

Heartburn, Ulcers
Acute anxiety, Liver disease, Skeletal fluorosis

Caffeine

Caffeine Content

70.00 mg25.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

70.00 mg25.00 mg
0 265
👆🏻

Tall (12 floz)

95.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

145.00 mg30.00 mg
0 415
👆🏻

Venti (20 floz)

95.00 mg45.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

75.00 mg25.00 mg
0 280
👆🏻

Tall (354 ml)

95.00 mg-
0 300
👆🏻

Grande (473 ml)

145.00 mg40.00 mg
0 473
👆🏻

Venti (591 ml)

95.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

300.00 mg50.00 mg
0 400
👆🏻

Harmful Level

500.00 mg58.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties

Calories

Without Sugar

3.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

20.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

83.00 Kcal5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

100.00 Kcal16.00 Kcal
0 440
👆🏻

With Whole Milk

113.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

130.00 Kcal-
0 470
👆🏻

Calories With Additives

170.00 Kcal16.00 Kcal
0 430
👆🏻

Fats

3.50 gm0.00 gm
0 42
👆🏻

Carbohydrates

22.00 gm1.20 gm
0 70
👆🏻

Protein

4.00 gm0.20 gm
0 29
👆🏻

Brands

Brands

Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings

History

Originated in

South Asia
India

Origin Period

Not Known
-

Popularity

Moderate
Famous

Difference Between Chai Latte and Indian Green Tea

Both Chai Latte and Indian Green Tea have different features, but its interesting to compare and see the difference between Chai Latte and Indian Green Tea. Here, you will get to know the difference between Chai Latte and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Indian Green Tea Benefits in the upcoming sections.