1 What is
1.1 Color
Brown, Light Brown
Green, Yellowish Green
1.2 Types
Masala Chai
Green, Herbal
1.3 Milk Content
1.4 Taste
Little Spiced, Sweet
Little bitter
1.5 Serving Style
1.6 Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Sugar, Water
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Lowers cholesterol
2.1.2 Mental Health Benefits
Increase awareness, Relieve neurological pain
Boosts Energy, Increases alertness, Strengthens mood
2.2 Disease Prevention
Not Available
It has anti cancer properties
2.3 Overall Health Benefits
Not Available
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Slows down the aging process, Treats acne and pimples
2.4 Side Effects
2.4.1 Low Risk Side Effects
Insomnia
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
2.4.2 High Risk Side Effects
Heartburn, Ulcers
Acute anxiety, Liver disease, Skeletal fluorosis
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity