Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Boosts Energy, Increases alertness, Strengthens mood
It has anti cancer properties
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Slows down the aging process, Treats acne and pimples
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Acute anxiety, Liver disease, Skeletal fluorosis
Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol
Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis
Helps to burn fat, Useful for weight control
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma