1 What is
1.1 Color
Brown, Light Brown
Green, Light Green, Yellow, Yellowish Green
1.2 Types
Masala Chai
Junshan Yinzhen, Huoshan Huangya, Meng Ding Huangya, Da Ye Qing, Huang Tang
1.3 Milk Content
1.4 Taste
Little Spiced, Sweet
Sweet
1.5 Serving Style
1.6 Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Hot water, Sugar
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Increase awareness, Relieve neurological pain
Mental alertness
2.2 Disease Prevention
Not Available
Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis
2.3 Overall Health Benefits
Not Available
Helps to burn fat, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
2.4.2 High Risk Side Effects
Heartburn, Ulcers
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Hyperglycemia, Irritability, Stiffness
4 Calories
4.1 Without Sugar
4.2 With Sugar
20.00 Kcal20.00 Kcal
0
400
4.3 With Skimmed Milk
83.00 Kcal6.00 Kcal
0
173
4.4 With Skimmed Milk and Sugar
100.00 Kcal21.00 Kcal
0
190
4.5 With Whole Milk
113.00 Kcal9.00 Kcal
0
233
4.6 With Whole Milk and Sugar
130.00 Kcal26.00 Kcal
0
470
4.7 Calories With Additives
170.00 Kcal26.00 Kcal
0
310
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Lipton
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity