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Chai Latte or Rooibos Tea

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Rooibos Tea or Chai Latte


What is

Color
Brown, Light Brown   
Red   

Types
Masala Chai   
Herbal   

Milk Content
2/3 cup   
if needed little   

Taste
Little Spiced, Sweet   
Fruity, Sweet   

Serving Style
Hot   
Hot   

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   
Honey, Lemon, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   

Mental Health Benefits
Increase awareness, Relieve neurological pain   
Fights depression, Refreshes mind, Relieves tension   

Disease Prevention
Not Available   
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   

Overall Health Benefits
Not Available   
Detoxifies your body, Protects the teeth   

Hair Care
Not Available   
Improves hair texture   

Skin Care
Not Available   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Insomnia   
Anxiety, Constipation, Sleep disorder   

High Risk Side Effects
Heartburn, Ulcers   
Impair Fertility, Kidney stone, Liver disease   

Caffeine

Caffeine Content
70.00 mg   
16
0.00 mg   

Serving Size in USA
  
  

Short (8 floz)
70.00 mg   
14
0.00 mg   

Tall (12 floz)
95.00 mg   
8
0.00 mg   

Grande (16 floz)
145.00 mg   
6
0.00 mg   

Venti (20 floz)
Not Available   
0.00 mg   

Serving Size in UK
  
  

Short (236 ml)
75.00 mg   
14
0.00 mg   

Tall (354 ml)
95.00 mg   
7
0.00 mg   

Grande (473 ml)
145.00 mg   
4
0.00 mg   

Venti (591 ml)
Not Available   
0.00 mg   

Caffeine Level
Moderate   
Caffeine free   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Not Available   

Calories

Without Sugar
3.00 Kcal   
2
Not Available   

With Sugar
20.00 Kcal   
18
15.50 Kcal   
14

With Skimmed Milk
83.00 Kcal   
10
Not Available   

With Skimmed Milk and Sugar
100.00 Kcal   
10
Not Available   

With Whole Milk
113.00 Kcal   
11
Not Available   

With Whole Milk and Sugar
130.00 Kcal   
8
Not Available   

Calories With Additives
170.00 Kcal   
20
Not Available   

Fats
3.50 gm   
20
0.00 gm   

Carbohydrates
22.00 gm   
99+
15.50 gm   
36

Protein
4.00 gm   
21
3.50 gm   
22

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   
Freshpak, Lipton, Yogi Tree   

History
  
  

Originated in
South Asia   
South Africa   

Origin Period
Not Known   
17th Century   

Popularity
Moderate   
Famous   

Summary >>
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Different Types of Tea

Chai Latte and Rooibos Tea

Want to know the overall difference between Chai Latte and Rooibos Tea? Which has higher calorie or caffeine content in Chai Latte or Rooibos Tea? Here you will know more information About Chai Latte and About Rooibos Tea. Get all the comparison for Chai Latte and Rooibos Tea at a glance below.

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Types of Tea

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Different Types of Tea

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