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Rooibos Tea or Chai Latte

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Chai Latte or Rooibos Tea


What is

Color
Red   
Brown, Light Brown   

Types
Herbal   
Masala Chai   

Milk Content
if needed little   
2/3 cup   

Taste
Fruity, Sweet   
Little Spiced, Sweet   

Serving Style
Hot   
Hot   

Additives
Honey, Lemon, Milk   
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   

Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension   
Increase awareness, Relieve neurological pain   

Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   
Not Available   

Overall Health Benefits
Detoxifies your body, Protects the teeth   
Not Available   

Hair Care
Improves hair texture   
Not Available   

Skin Care
Good For Skin, Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder   
Insomnia   

High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease   
Heartburn, Ulcers   

Caffeine

Caffeine Content
0.00 mg   
70.00 mg   
16

Serving Size in USA
  
  

Short (8 floz)
0.00 mg   
70.00 mg   
14

Tall (12 floz)
0.00 mg   
95.00 mg   
8

Grande (16 floz)
0.00 mg   
145.00 mg   
6

Venti (20 floz)
0.00 mg   
Not Available   

Serving Size in UK
  
  

Short (236 ml)
0.00 mg   
75.00 mg   
14

Tall (354 ml)
0.00 mg   
95.00 mg   
7

Grande (473 ml)
0.00 mg   
145.00 mg   
4

Venti (591 ml)
0.00 mg   
Not Available   

Caffeine Level
Caffeine free   
Moderate   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Not Available   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
Not Available   
3.00 Kcal   
2

With Sugar
15.50 Kcal   
14
20.00 Kcal   
18

With Skimmed Milk
Not Available   
83.00 Kcal   
10

With Skimmed Milk and Sugar
Not Available   
100.00 Kcal   
10

With Whole Milk
Not Available   
113.00 Kcal   
11

With Whole Milk and Sugar
Not Available   
130.00 Kcal   
8

Calories With Additives
Not Available   
170.00 Kcal   
20

Fats
0.00 gm   
3.50 gm   
20

Carbohydrates
15.50 gm   
36
22.00 gm   
99+

Protein
3.50 gm   
22
4.00 gm   
21

Brands

Brands
Freshpak, Lipton, Yogi Tree   
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   

History
  
  

Originated in
South Africa   
South Asia   

Origin Period
17th Century   
Not Known   

Popularity
Famous   
Moderate   

Summary >>
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Different Types of Tea

Rooibos Tea and Chai Latte

Want to know the overall difference between Rooibos Tea and Chai Latte? Which has higher calorie or caffeine content in Rooibos Tea or Chai Latte? Here you will know more information About Rooibos Tea and About Chai Latte. Get all the comparison for Rooibos Tea and Chai Latte at a glance below.

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Types of Tea

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