Chai Latte

Rooibos Tea

Chai Latte or Rooibos Tea

Chai Latte

Rooibos Tea

Add ⊕

What is

Color

Brown, Light Brown

Red

Types

Masala Chai

Herbal

Milk Content

2/3 cup

if needed little

Taste

Little Spiced, Sweet

Fruity, Sweet

Serving Style

Hot

Additives

Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup

Honey, Lemon, Milk

Number of Servings

Time Required

Preparation Time

5 minutes5 minutes

0 15

👆🏻

Cooking Time

5 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones

Mental Health Benefits

Increase awareness, Relieve neurological pain

Fights depression, Refreshes mind, Relieves tension

Disease Prevention

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms

Overall Health Benefits

Detoxifies your body, Protects the teeth

Hair Care

Improves hair texture

Skin Care

Good For Skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Insomnia

Anxiety, Constipation, Sleep disorder

High Risk Side Effects

Heartburn, Ulcers

Impair Fertility, Kidney stone, Liver disease

Caffeine

Caffeine Content

70.00 mg0.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

70.00 mg0.00 mg

0 265

👆🏻

Tall (12 floz)

95.00 mg0.00 mg

0 300

👆🏻

Grande (16 floz)

145.00 mg0.00 mg

0 415

👆🏻

Venti (20 floz)

95.00 mg0.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

75.00 mg0.00 mg

0 280

👆🏻

Tall (354 ml)

95.00 mg0.00 mg

0 300

👆🏻

Grande (473 ml)

145.00 mg0.00 mg

0 473

👆🏻

Venti (591 ml)

95.00 mg0.00 mg

0 475

👆🏻

Caffeine Level

Moderate

Caffeine free

Safe Level

300.00 mg-

0 400

👆🏻

Harmful Level

500.00 mg-

0 600

👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

3.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

20.00 Kcal15.50 Kcal

0 400

👆🏻

With Skimmed Milk

83.00 Kcal-

0 250

👆🏻

With Skimmed Milk and Sugar

100.00 Kcal-

0 440

👆🏻

With Whole Milk

113.00 Kcal-

0 290

👆🏻

With Whole Milk and Sugar

130.00 Kcal-

0 470

👆🏻

Calories With Additives

170.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

3.50 gm0.00 gm

0 42

👆🏻

Carbohydrates

22.00 gm15.50 gm

0 70

👆🏻

Protein

4.00 gm3.50 gm

0 29

👆🏻

Brands

Lipton, Oregon Chai, Starbucks, Tazo, Tetley

Freshpak, Lipton, Yogi Tree

History

Originated in

South Asia

South Africa

Origin Period

Not Known

17th Century

Popularity

Moderate

Famous

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Chai Latte and Rooibos Tea

Want to know the overall difference between Chai Latte and Rooibos Tea? Which has higher calorie or caffeine content in Chai Latte or Rooibos Tea? Here you will know more information About Chai Latte and About Rooibos Tea. Get all the comparison for Chai Latte and Rooibos Tea at a glance below.