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Chai Latte
Chai Latte

Latte
Latte



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Chai Latte
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Latte

Chai Latte or Latte

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What is

Color

Brown, Light Brown
Beige, Black, Dark Brown, Light Brown, White

Types

Masala Chai
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte

Milk Content

2/3 cup
Full cup

Taste

Little Spiced, Sweet
Creamy, Sweet

Serving Style

Hot
Hot

Additives

Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Espresso, Milk

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes10 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
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Mental Health Benefits

Increase awareness, Relieve neurological pain
Freshness, Improves cognition, Mental alertness

Disease Prevention

-
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer

Overall Health Benefits

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Detoxifies your body

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Insomnia
Acidity, Itching, Jittery feeling, Nausea

High Risk Side Effects

Heartburn, Ulcers
Back pain, Obesity, Palpitations, Rapid heartbeats

Caffeine

Caffeine Content

70.00 mg75.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

70.00 mg75.00 mg
0 265
👆🏻

Tall (12 floz)

95.00 mg75.00 mg
0 300
👆🏻

Grande (16 floz)

145.00 mg150.00 mg
0 415
👆🏻

Venti (20 floz)

95.00 mg150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

75.00 mg75.00 mg
0 280
👆🏻

Tall (354 ml)

95.00 mg150.00 mg
0 300
👆🏻

Grande (473 ml)

145.00 mg150.00 mg
0 473
👆🏻

Venti (591 ml)

95.00 mg225.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Very high

Safe Level

300.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers

Calories

Without Sugar

3.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

20.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

83.00 Kcal113.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

100.00 Kcal130.00 Kcal
0 440
👆🏻

With Whole Milk

113.00 Kcal203.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

130.00 Kcal220.00 Kcal
0 470
👆🏻

Calories With Additives

170.00 Kcal223.00 Kcal
0 430
👆🏻

Fats

3.50 gm11.00 gm
0 42
👆🏻

Carbohydrates

22.00 gm18.00 gm
0 70
👆🏻

Protein

4.00 gm12.00 gm
0 29
👆🏻

Brands

Brands

Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Lipton, Nescafê, Starbucks, Tassimo, Twinings

History

Originated in

South Asia
Italy

Origin Period

Not Known
19th Century

Popularity

Moderate
Famous

Chai Latte and Latte

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