Health Benefits
Physical Benefits
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Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Freshness, Improves cognition, Mental alertness
Gives calming effect, Refreshes mind
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats
Diarrhea, Heartburn, Irregular heartbeat, Tremors