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Chai Latte or Bancha Tea

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Bancha Tea or Chai Latte


What is

Color
Brown, Light Brown   
Pale Green   

Types
Masala Chai   
Herbal, Green   

Milk Content
2/3 cup   
Not required   

Taste
Little Spiced, Sweet   
Bitter   

Serving Style
Hot   
Hot   

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   
Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   
Beneficial for kidneys, lungs and heart   

Mental Health Benefits
Increase awareness, Relieve neurological pain   
Increases alertness, Mental alertness, Relieves tension   

Disease Prevention
Not Available   
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer   

Overall Health Benefits
Not Available   
Detoxifies your body, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Good For Skin   

Side Effects
  
  

Low Risk Side Effects
Insomnia   
Irritability, Stomach upsets   

High Risk Side Effects
Heartburn, Ulcers   
Not Available   

Caffeine

Caffeine Content
70.00 mg   
16
Not Available   

Serving Size in USA
  
  

Short (8 floz)
70.00 mg   
14
Not Available   

Tall (12 floz)
95.00 mg   
8
Not Available   

Grande (16 floz)
145.00 mg   
6
Not Available   

Serving Size in UK
  
  

Short (236 ml)
75.00 mg   
14
Not Available   

Tall (354 ml)
95.00 mg   
7
Not Available   

Grande (473 ml)
145.00 mg   
4
Not Available   

Caffeine Level
Moderate   
Very low   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Dizziness, Sleep difficulties   

Calories

Without Sugar
3.00 Kcal   
2
Not Available   

With Sugar
20.00 Kcal   
18
Not Available   

With Skimmed Milk
83.00 Kcal   
10
Not Available   

With Skimmed Milk and Sugar
100.00 Kcal   
10
Not Available   

With Whole Milk
113.00 Kcal   
11
Not Available   

With Whole Milk and Sugar
130.00 Kcal   
8
Not Available   

Calories With Additives
170.00 Kcal   
20
Not Available   

Fats
3.50 gm   
20
Not Available   

Carbohydrates
22.00 gm   
99+
0.10 gm   
2

Protein
4.00 gm   
21
Not Available   

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   
Hime, Organic   

History
  
  

Originated in
South Asia   
Japan   

Origin Period
Not Known   
Not Available   

Popularity
Moderate   
Famous   

Summary >>
<< Brands

Different Types of Tea

Chai Latte and Bancha Tea

Want to know the overall difference between Chai Latte and Bancha Tea? Which has higher calorie or caffeine content in Chai Latte or Bancha Tea? Here you will know more information About Chai Latte and About Bancha Tea. Get all the comparison for Chai Latte and Bancha Tea at a glance below.

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Types of Tea

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