Ceylon Black Tea

Puer Tea

Ceylon Black Tea vs Puer Tea

Ceylon Black Tea

Puer Tea

Add ⊕

What is

Color

Golden Brown, Orange

Black, Brownish Black

Types

Lover’s Leap, Sylvakandy, Beverly, Ceylon Organic

Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)

Milk Content

Not required

Taste

Strong and Rich, Sweet

Earthy, Mellow, Sweet

Serving Style

Hot

Additives

Hot water

No Additives

Number of Servings

Time Required

Preparation Time

2 minutes5 minutes

0 15

👆🏻

Cooking Time

3 minutes3 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol

Aids bowel movements, Improves digestion, Lowers cholesterol

Mental Health Benefits

Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension

Gives calming effect, Refreshes mind

Disease Prevention

Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis

Reduces cardiovascular diseases

Overall Health Benefits

Functions as a antioxidant, Useful for weight control

Functions as a antioxidant, Increases metabolism, Useful for weight control

Hair Care

Skin Care

Good For Skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability

Headache, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Rapid heartbeats, Tremors

Diarrhea, Heartburn, Irregular heartbeat, Tremors

Caffeine

Caffeine Content

23.00 mg65.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

23.00 mg-

0 265

👆🏻

Tall (12 floz)

-65.00 mg

0 300

👆🏻

Grande (16 floz)

0 415

👆🏻

Venti (20 floz)

70.00 mg-

0 470

👆🏻

Serving Size in UK

Short (236 ml)

23.00 mg-

0 280

👆🏻

Tall (354 ml)

40.00 mg65.00 mg

0 300

👆🏻

Grande (473 ml)

0 473

👆🏻

Venti (591 ml)

70.00 mg-

0 475

👆🏻

Caffeine Level

Low

Safe Level

300.00 mg300.00 mg

0 400

👆🏻

Harmful Level

500.00 mg500.00 mg

0 600

👆🏻

Effects of Caffeine

Dizziness, Headache, Irregular heartbeat

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

16.00 Kcal17.00 Kcal

0 400

👆🏻

With Skimmed Milk

0 250

👆🏻

With Skimmed Milk and Sugar

34.00 Kcal-

0 440

👆🏻

With Whole Milk

29.00 Kcal-

0 290

👆🏻

With Whole Milk and Sugar

16.00 Kcal40.00 Kcal

0 470

👆🏻

Calories With Additives

2.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

0.70 gm1.00 gm

0 70

👆🏻

Protein

0.00 gm0.00 gm

0 29

👆🏻

Brands

Bigelow, Brooklyn, Lipton, Teavalley

Yunnan

History

Originated in

Sri Lanka

China

Origin Period

1867

7th Century

Popularity

Famous

Moderate

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Difference Between Ceylon Black Tea and Puer Tea

Both Ceylon Black Tea and Puer Tea have different features, but its interesting to compare and see the difference between Ceylon Black Tea and Puer Tea. Here, you will get to know the difference between Ceylon Black Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Ceylon Black Tea Benefits and Puer Tea Benefits in the upcoming sections.