Benefits of Ceylon Black Tea vs Puer Tea

Ceylon Black Tea

Puer Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol

Aids bowel movements, Improves digestion, Lowers cholesterol

1.1.2 Mental Health Benefits

Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension

Gives calming effect, Refreshes mind

1.2 Disease Prevention

Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis

Reduces cardiovascular diseases

1.3 Overall Health Benefits

Functions as a antioxidant, Useful for weight control

Functions as a antioxidant, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin, Slows down the aging process

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability

Headache, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Rapid heartbeats, Tremors

Diarrhea, Heartburn, Irregular heartbeat, Tremors

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Ceylon Black Tea vs Puer Tea Benefits

Did you know there are lot of differences between Ceylon Black Tea vs Puer Tea benefits? Difference in Ceylon Black Tea Benefits and Puer Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!