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Chai Latte
Chai Latte

Espressino
Espressino



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Chai Latte
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Espressino

Caffeine in Chai Latte vs Espressino

Caffeine

Caffeine Content

70.00 mg-
0 300
👆🏻

Serving Size in USA

Short (8 floz)

70.00 mg40.00 mg
0 265
👆🏻

Tall (12 floz)

95.00 mg80.00 mg
0 300
👆🏻

Grande (16 floz)

145.00 mg77.00 mg
0 415
👆🏻

Venti (20 floz)

95.00 mg80.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

75.00 mg-
0 280
👆🏻

Tall (354 ml)

95.00 mg150.00 mg
0 300
👆🏻

Grande (473 ml)

145.00 mg-
0 473
👆🏻

Venti (591 ml)

95.00 mg150.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

300.00 mg50.00 mg
0 400
👆🏻

Harmful Level

500.00 mg400.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
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Chai Latte vs Espressino Caffeine

Caffeine is one of the most used substance all over the world. Ideally it should be consumed as less as possible. Find out Chai Latte vs Espressino caffeine content in the following sections. However Chai Latte Caffeine levels and Espressino Caffeine levels may differ with their brands, quantity of additives used, types of additives used etc. Below we have given you a generalized idea of safe levels of caffeine in Chai Latte vs Espressino, their side effects and benefits.