×

Bancha Tea
Bancha Tea

Flat White Coffee
Flat White Coffee



ADD
Compare
X
Bancha Tea
X
Flat White Coffee

Caffeine in Bancha Tea vs Flat White Coffee

Caffeine

Caffeine Content

30.00 mg130.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

20.00 mg130.00 mg
0 265
👆🏻

Tall (12 floz)

30.00 mg130.00 mg
0 300
👆🏻

Grande (16 floz)

30.00 mg195.00 mg
0 415
👆🏻

Venti (20 floz)

60.00 mg195.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg150.00 mg
0 280
👆🏻

Tall (354 ml)

30.00 mg150.00 mg
0 300
👆🏻

Grande (473 ml)

30.00 mg195.00 mg
0 473
👆🏻

Venti (591 ml)

60.00 mg150.00 mg
0 475
👆🏻

Caffeine Level

Very low
Moderate

Safe Level

30.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Dizziness, Sleep difficulties
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Bancha Tea vs Flat White Coffee Caffeine

Caffeine is one of the most used substance all over the world. Ideally it should be consumed as less as possible. Find out Bancha Tea vs Flat White Coffee caffeine content in the following sections. However Bancha Tea Caffeine levels and Flat White Coffee Caffeine levels may differ with their brands, quantity of additives used, types of additives used etc. Below we have given you a generalized idea of safe levels of caffeine in Bancha Tea vs Flat White Coffee, their side effects and benefits.